Sleepless nights ahead? Experts recommend sleep banking; here’s what it is |

Sleep banking involves intentionally accumulating extra sleep before periods of anticipated sleep deprivation to mitigate negative effects like impaired cognitive function and weakened immunity. Research suggests this proactive approach can improve performance and strengthen the body’s ability to cope with stress. Experts recommend extending sleep time, maintaining a consistent schedule, and practicing good sleep hygiene…

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Back Adani Green expansion: Total

PARIS: TotalEnergies has said that it intends to back Adani Green’s expansion while lining up further investments in India.“On the renewable side, we continue to support the expansion of Adani Green, which already has 14 gigawatts of capacity. So, we will continue to support this growth,” Total Energies chairman and CEO Patrick Pouyanne said after…

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5 career certifications that instantly make your resume stand out to recruiters

5 career certifications that instantly make your resume stand ou Adding a certification to your resume won’t guarantee a job, but it can demonstrate initiative, up-to-date skills, and a willingness to learn—traits that many employers value. With the growing availability of short-term, skills-focused programs, certifications have become an accessible way to supplement your education or…

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‘Trump and Xi likely to speak this week,’ White House official says amid Tariff Turbulence

US President Donald Trump with China’s counterpart Xi Jinping (File Image) US President Donald Trump and China’s counterpart Xi Jinping are likely to speak this week, White House press secretary Karoline Leavitt said on Monday, following the tension that flared between the two economic powerhouses over breaching tariff and trade restriction agreements.Responding to the reporter’s…

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