Sunflower Seeds Benefits: High in zinc, magnesium, and mood-lifting benefits |

Sunflower seeds, often overlooked as a crunchy snack, are nutritional powerhouses that offer a myriad of health benefits, from mood regulation to heart health. Rich in essential minerals like zinc and magnesium, these tiny seeds play a significant role in supporting various bodily functions, including immune health, mood regulation, and overall well-being.In fact, sunflower seeds…

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Ashish Sood announces INR 417 crore grant for DU colleges and unveils new education initiatives

NEW DELHI: With the BJP-led Delhi government completing 100 days in office, Cabinet minister Ashish Sood on Wednesday listed out the achievements of the departments under him, including releasing grant-in-aid of Rs 417 crore to 12 Delhi University colleges to introducing AI-based learning in government schools and announcing a fee regulation bill.Addressing a press conference,…

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Bengaluru stampede: Was Virat Kohli aware of people dying outside Chinnaswamy Stadium? Ex-India cricketer asks | Cricket News

Bengaluru: An injured being taken for treatment following a stampede near the Chinnaswamy Stadium, after a large number of fans gathered for the felicitation of IPL 2025 winning Royal Challengers Bengaluru team, in Bengaluru, Karnataka. At least four people were killed and several others suffered injuries in the incident. (PTI Photo)(PTI06_04_2025_000588A) Former India cricketer has…

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Bengaluru stampede: ‘Sad day for cricket’ – Cricket world mourns tragedy during RCB’s IPL victory celebrations | Cricket News

Fans near the Chinnaswamy Stadium in Bengaluru, Karnataka. (PTI Photo) What was meant to be a historic celebration turned into a day of mourning as a stampede outside Bengaluru’s M Chinnaswamy Stadium on Wednesday claimed 11 lives and injured over 30 others. The tragedy unfolded during Royal Challengers Bengaluru’s (RCB) homecoming celebration after their maiden…

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5 Yoga Asanas for knee pain relief

The triangular pose, also known as Trikonasana, is a standing yoga asana where the body forms a triangle shape with the floor. It helps align the knee joint in the correct position, and releases tension in the muscles around the knees, which gives relief from pain. Stand with your feet wide apart, toes pointing in…

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Nagaland CM launches INR 198.57 cr education and sports development push across state

KOHIMA: Nagaland Chief Minister Neiphiu Rio on Wednesday virtually laid foundation stones for nine schools and inaugurated six sports and recreational infrastructure projects across the state.Under the Nagaland Education Project – The Lighthouse (NECTAR) of the Department of School Education, Rio laid the foundation of Lighthouse School Complexes (LSCs) in nine districts, according to an…

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