While high-oleic versions are better, regular refined sunflower oil contains excessive omega-6s and becomes toxic when heated above its smoke point. When heated, these fats oxidize easily, forming toxic aldehydes and free radicals, which are linked to inflammation, cancer, and heart disease. Also, the refining process includes deodorizing, bleaching, and chemical solvents like hexane that…
Sambhavi Jaiswal, Loyola School Jamshedpur is country topper in ICSE board with 100 per cent marks CISCE results 2025: The Council for the Indian School Certificate Examinations (CISCE) officially declared the ICSE (Class 10) and ISC (Class 12) results for the academic year 2024-25 today. The announcement marked another year of exceptional academic performance, with…
Yuzvendra Chahal and RJ Mahvash NEW DELHI: Punjab Kings spinner Yuzvendra Chahal sent cricket fans into a frenzy on Wednesday night with a jaw-dropping hat-trick against Chennai Super Kings (CSK), and among the many reacting to his heroics was RJ Mahvash, who posted a now-viral tribute on social media: “God mode on kya? Yuzvendra Chahal…
With the US economy shrinking unexpectedly during the first quarter of 2025, anticipations that the Fed will gradually introduce rate cuts are high.Federal reserve policymakers, however, are unlikely to read too much into the first-quarter GDP decline, though traders believe clearer signs of economic weakness by June could prompt the central bank to start cutting…
Yuzvendra Chahal (Video grab) NEW DELHI: Yuzvendra Chahal once again showcased his brilliance in the Indian Premier League, delivering a magical over for Punjab Kings that not only saw him claim a hat-trick but also etch his name into the tournament’s record books.Bowling the penultimate over of Chennai Super Kings‘ innings at the MA Chidambaram…
It’s been five years since Prince Harry and Meghan Markle left their role as senior members of the UK royal family and moved to their Montecito home in the US. The Duke and Duchess of Sussex live in the USA with their two children– Archie and Lilibet, and it looks like they have already started…
JKBOSE Class 10 result likely on May 1: Steps to check scorecard at jkbose.nic.in. (AI Image) JKBOSE Class 10 result 2025: The Jammu and Kashmir Board of School Education (JKBOSE) is poised to announce the Class 10 results for the academic year 2024-25, with expectations set for May 1, 2025. Students who sat for the…
Yuzvendra Chahal once again proved why he is considered one of the Indian Premier League’s all-time great spinners, delivering a sensational hat-trick to derail Chennai Super Kings‘ innings and set multiple milestones in the process. Playing for Punjab Kings, Chahal’s brilliance came in the 19th over of CSK’s innings at the MA Chidambaram Stadium on…
Every city tells its story through its architectural marvels, much like Charminar does for Hyderabad and Howrah Bridge does for Kolkata. Andhra Pradesh’s capital, Amaravati, will soon be joining the list with its inverted lily-shaped assembly building standing tall in the heart of the city.Amaravati, also referred to as Praja Rajdhani or the “people’s capital”…
The Central Board of Direct Taxes (CBDT) has officially notified the income tax return (ITR) forms 1 and 4 for the financial year 2024–25. These forms shall be used for reporting incomes earned between 1 April 2024 and 31 March 2025, that is for the assessment year 2025–26.The government is expected to release the other…
