The woman’s approach to weight loss was refreshingly straightforward: no fad diets, no expensive supplements, just wholesome, home-cooked meals paired with an active lifestyle. Agarwal, who is now, encourages people looking for a fitness transformation. She emphasizes the importance of starting small.
“Make these small goals for a big change!
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Just do any form of workout for at least a week
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Cut sugar off completely for a week
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Cut out junk/ outside food for a week
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Increase your water intake slightly
You will start noticing changes within you in a week itself, and then you’ll become an addict without even noticing! Yes, you heard it right! Fitness is addictive and is definitely one of the best addictions,” the woman shares in a video shared onInstagram.
Now let’s take a look at her diet.
