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Mandira Bedi says she hates doing squats

When it comes to fitness, squats are said to be a miracle exercise that strengthens lower body muscles and improves bone density. While this is also true, not everyone likes doing squats or might find it cumbersome. Recently actress Mandira Bedi, known for her toned physique at 53, openly admitted she hates squats, especially weighted…

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India-Pakistan ceasefire: Chinese defence stocks drop up to 9% after rising during Operation Sindoor

Prior to the India-Pakistan ceasefire, Chinese defence stocks had seen substantial gains (AI image) Chinese defence stocks saw significant declines of up to 9% on Tuesday as investors retracted their positions following an unexpected ceasefire agreement that reduced tensions between India and Pakistan in South Asia.The Hang Seng China A Aerospace & Defence Index declined…

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Anushka Sharma embraces minimalism during spiritual visit to Vrindavan with Virat Kohli

Anushka Sharma and Virat Kohli visited Vrindavan to seek blessings after Kohli’s Test cricket retirement. Anushka’s understated fashion choice, a minimalist ivory kurta set with delicate embroidery, caught attention. Her elegant ensemble, paired with palazzo pants and a sheer dupatta, reflected her signature style of simplicity and grace, complementing the couple’s spiritual reflection. Anushka Sharma…

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