5 rules to be followed in all blended families |

Expectations regarding family rules may differ between adults and children in stepfamilies and blended families. Giving kids some time to adjust before enforcing a lot of new rules is beneficial. When parents and partners support one another and agree on general principles, rules function best. It is imperative that you initially meet with your spouse…

Read More

5 ways Diabetes impacts the eyes

Diabetic retinopathy is the most common eye disease caused by diabetes. It happens when high blood sugar damages the small blood vessels in the retina, the part of the eye that senses light and sends images to the brain. Over time, these blood vessels can swell, leak fluid, or close off completely. In more severe…

Read More

Expert-approved 7 snack combinations that can protect the liver naturally

He also recommends eating apples with cinnamon. He says, “Apples are packed with fibre and antioxidants shown to protect against liver fat buildup, while cinnamon provides anti-inflammatory compounds that support liver resilience.” All Images Courtesy: istock ​Can’t eat your food without snapping a picture first? Join our Food Photography Contest and stand a chance to…

Read More

Top 5 watchdog breeds for home security

Dogs are said to be a man’s best friend, and rightly so. They are extremely loyal to their humans; and thus apart from giving lifelong companionship, they also help in guarding their owners from any possible dangers. And so, when it comes to keeping a watchdog for home security, one would look for dog breeds…

Read More

YouTuber Wizard Liz shares first Instagram post featuring baby ultrasound amid cheating drama with Landon Nickerson

Just when the internet thought it could not get messier, YouTuber and self-help icon Wizard Liz, real name Lize Dzjabrailova, dropped her first Instagram post after accusing her fiancé, Landon Nickerson, of cheating, and she did it with grace, a baby bump, and ultrasound clips that melted hearts everywhere. Wizard Liz and Landon Nickerson }…

Read More

Sleepless nights ahead? Experts recommend sleep banking; here’s what it is |

Sleep banking involves intentionally accumulating extra sleep before periods of anticipated sleep deprivation to mitigate negative effects like impaired cognitive function and weakened immunity. Research suggests this proactive approach can improve performance and strengthen the body’s ability to cope with stress. Experts recommend extending sleep time, maintaining a consistent schedule, and practicing good sleep hygiene…

Read More