5 Yoga asanas to help lower Uric acid

Trikonasana pose improves digestion and metabolism, which in turn can flush out excess uric acid. It also increases blood flow and stimulates the abdominal organs, helping the body get rid of toxins like uric acid. To reap the full benefits, do this asana everyday. How to do it: Stand with your feet wide apart. Turn…

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5 foods that detox your kidneys

Kidney beans are named after their shape, which resembles the kidneys, and they are great for kidney health too. They are rich in fiber, vitamin B, and minerals that help remove waste and toxins from the kidneys. Kidney beans also help flush out kidney stones and improve the function of the urinary tract. Including kidney…

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Malaika Arora’s secret hair regrowth oil

When it comes to enviable hair in Bollywood, Malaika Arora’s name is often at the top of the list. Known for her glossy, voluminous mane, the actress and wellness icon swears by age-old home remedies instead of pricey salon treatments. Over the years, she has remained vocal about her preference for natural, DIY beauty solutions,…

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Flying to Turkey? This one annoying in-flight habit might earn you a hefty fine |

Flying to Turkey? This one annoying in-flight habit might earn you a hefty fine In the evolving world of air travel, passenger conduct has become as important as ticketing, boarding, and security protocols. While most aviation safety regulations focus on in-flight behavior and emergency preparedness, Turkey is now turning its attention to a different, often-overlooked…

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