Sadhguru shares 5 foods to enhance brain power naturally

Sadhguru emphasizes the profound impact of diet on cognitive function, advocating for specific foods to enhance brainpower. He highlights fruits for energy and mental clarity, honey for its blood-like composition and brain-boosting properties, and sugar-free cocoa as a unique stimulant. From strengthening immunity to enhancing brainpower, every aspect of our health is influenced by what…

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5 foods that interfere with Vitamin D absorption

Vitamins and minerals, though needed in small quantities, are essential for the proper functioning of the human body. Of them, Vitamin D plays an important role in keeping our bones strong, boosting immunity, and supporting overall health. Vitamin D is also called the sunshine vitamin, as sunlight is one of the best natural sources of…

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Bryan Johnson Posture Tips: THIS posture is ruining your health, says Bryan Johnson |

credit: (Instagram/@bryanjohnson_ & X/@priyanshu.sol) A social media post shared by Indian web developer Priyanshu Tiwari surfaced, igniting a global conversation about work culture and health. Priyanshu shared a photo of himself and his colleagues working in an office, coding till 4 am, captioned, “It is 4 am, guys, but builders are building. What’s your excuse?”…

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Optical illusion personality test: Stars, angels, or ice skaters? What you spot first reveals if you are creative, high achiever, or a logical thinker

Optical illusion personality tests are quite popular among people as they claim to reveal a person’s true traits in just a few minutes. One may wonder, how? Well, these are weird-looking images that trick the eyes and hence called optical illusion. However, since these images are based on psychology, depending on what a person noticed…

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Get bridal glow in a sip: Bhagyashree’s 15-day saffron water beauty ritual is going viral

Bhagyashree reveals her simple beauty secret: saffron-infused water. This age-old remedy, consumed on an empty stomach for 15 days, combats skin dullness caused by pollution. Saffron’s antioxidants brighten complexion, reduce pigmentation, and boost collagen, giving a bridal-like glow. Incorporating this affordable ritual can restore inner radiance and improve skin elasticity. In the world of natural…

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