Top 5 watchdog breeds for home security

Dogs are said to be a man’s best friend, and rightly so. They are extremely loyal to their humans; and thus apart from giving lifelong companionship, they also help in guarding their owners from any possible dangers. And so, when it comes to keeping a watchdog for home security, one would look for dog breeds…

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YouTuber Wizard Liz shares first Instagram post featuring baby ultrasound amid cheating drama with Landon Nickerson

Just when the internet thought it could not get messier, YouTuber and self-help icon Wizard Liz, real name Lize Dzjabrailova, dropped her first Instagram post after accusing her fiancé, Landon Nickerson, of cheating, and she did it with grace, a baby bump, and ultrasound clips that melted hearts everywhere. Wizard Liz and Landon Nickerson }…

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Sleepless nights ahead? Experts recommend sleep banking; here’s what it is |

Sleep banking involves intentionally accumulating extra sleep before periods of anticipated sleep deprivation to mitigate negative effects like impaired cognitive function and weakened immunity. Research suggests this proactive approach can improve performance and strengthen the body’s ability to cope with stress. Experts recommend extending sleep time, maintaining a consistent schedule, and practicing good sleep hygiene…

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6 foods to avoid if your uric acid is high

Uric acid, a natural waste rproduct that is formed when body breaks down purines, substances which are found in certain food such as lentils, spinach, and is also produced by our kidneys naturally. Now, normally uric acid dissolves in blood, passing through kidneys and is eliminated in urine but if your body has too much…

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Optical illusion personality test: Apple or human faces? What you see first reveals if you are logical or intuitive |

Photo: Marina Winberg/ Instagram Optical illusion personality tests are quite popular among people these days. Why? These simple, fun and engaging tests claim to reveal a person’s innermost thoughts and feelings in just a few minutes. But, how can they reveal a person’s traits? These tests are based on psychology and they can help decode…

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Obesity can mess up the brain for good; here’s how |

Emerging research indicates a potential link between obesity and mental well-being, particularly anxiety and cognitive function. A study on mice revealed that a high-fat diet led to increased anxiety-like behaviors and altered brain signaling in the hypothalamus. These obese mice also exhibited distinct differences in gut bacteria compared to their leaner counterparts. Those extra pounds,…

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