5 facial exercises that help reduce wrinkles

Ageing starts showing signs on some people faster than others. This said, ageing is inevitable, and those fine lines, wrinkles, and sagging skin can be delayed through some healthy practices.While one cannot reduce the appearance of wrinkles, facial exercises, often called “face yoga,” are a natural way to tone facial muscles and improve circulation. When…

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​New COVID variant NB.1.8.1 behind surge in cases recently: Symptoms associated with it​

The symptoms of NB.1.8.1 are largely consistent with those of previous Omicron variants. Commonly reported symptoms include:Sore throatFatigueMild coughFeverMuscle achesCongestionReportedly, in some cases, individuals have experienced persistent low-grade hyperthermia, a condition where the body temperature is elevated beyond normal due to failed thermoregulation, differing from typical fever. Other reported symptoms include headaches, nausea, loss of…

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Is red meat really bad for the heart?

Are you fond of eating meat? Do you enjoy flavorful mutton curry and spicy kebabs? If so, you are certainly not alone. Red meat, such as mutton, is a popular part of many Indian diets.Although in recent years, there has been a growing concern, is red meat really bad for the heart?A fresh review in…

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