During a heatwave, your body loses a lot of water through sweat. This can lead to dehydration, making you feel weak and dizzy. The best way to recover is to drink plenty of fluids, but not just plain water. Try natural drinks that also replace lost salts and minerals. Coconut water: It’s full of electrolytes…
Image credits: Getty Images The liver is one of the most important organs in the body. It performs hundreds of functions vital to sustain life and makes hormones and proteins that are required by other parts of the body.It cleans toxins, makes bile, regulates the amount of blood in the body and metabolizes proteins, carbohydrates…
When we think about life-changing habits, ideas like waking up early, exercising daily, or meditating often come to mind. While those habits are valuable, many simple practices are often overlooked, but secretly, they can transform your life over time. These underrated habits may seem small or insignificant, but their impact compounds over the years, leading…
Looks like the royal tensions between Prince William and Prince Harry aren’t cooling down anytime soon. At the center of the latest drama? The will of William and Harry’s late uncle, Lord Robert Fellowes. For the unversed, Lord Robert Fellowes was married to Princess Diana’s sister Lady Jane Spencer, who was later known as Baroness…
Popular singer-songwriter Billy Joel has cancelled his upcoming concerts following his diagnosis with a brain disorder that many fans may have never heard of before: normal pressure hydrocephalus (NPH).Known for packing out Madison Square Garden for nearly a decade with his iconic performances, the 76-year-old musician is now facing a new challenge, but he is…
Magnesium, vital for muscle and heart health, is naturally found in foods like leafy greens and nuts. While essential, excessive intake, especially through supplements, poses risks. Overconsumption can lead to electrolyte imbalances, disrupting heart rhythm and causing hypermagnesemia, particularly in individuals with kidney issues. Magnesium is a vital mineral that the body requires. This is…
Nature has a calming effect on the mind. Something as simple as indoor plants or images of natural scenes can reduce anxiety, anger, and stress. These benefits are amplified when you walk outdoors. 20 minutes of outdoor activity is linked with low cortisol levels, the stress hormone. Outdoor exercises too outperforms gym workouts in reducing…
Alia Bhatt made a stunning debut at the 78th Cannes Film Festival, captivating everyone with her vintage-inspired floral couture gown. Her elegant appearance, complete with a sleek hairstyle and dewy makeup, solidified her status as a global style icon. As a representative of L’Oréal Paris, she carries forward the legacy of Indian cinema and fashion…
Have you ever noticed how different people have different nail shapes? Well, some people believe that one’s nail shape can reveal their hidden personality traits which are otherwise not easily known.Intriguing, right? So let’s check out what different nail shapes– be it long, wide, round, or square– tell about a person’s lesser-known personality traits. To…
Shilajit is an extremely strong supplement that can improve brain function. Its prime ingredient is fulvic acid, a powerful antioxidant that protects brain cells from damage caused by free radicals. Research shows that Shilajit can help slow down the progression of Alzheimer’s, and other cognitive disorders by reducing inflammation and oxidative stress in the brain….
