Packaged food might be extremely convenient to consume, such as breads, ready to eat meals, namkeens etc, but most packaged food is high in salt, fat, and preservatives, thus making them terribly healthy, and catastrophic for our system.And it gets worse, unfortunately. Many packaged foods contain hidden ingredients that can cause cancer, if consumed long-term….
When it comes to parenting, there is no one size fits all. Young couples today are navigating parenting in their own unique way, while others might choose to take a different route and follow age old customs, rituals, and thought beliefs when it comes to parenting.Regardless of your style of parenting, all parents year for…
If you want to build muscle, a simple home cooked meal might not suffice. Supplements often earn a bad reputation for being ‘artificial’, but unfortunately sometimes, our food, no matter how varied and healthy, is not enough to support our body’s needs, especially when you are chasing a particular goal (could be weight loss, gain,…
Robert Francis Prevost, now known as Pope Leo XIV, was on Thursday (May 8) elected as the new pope of the Catholic Church. The Peru national, who was born in Chicago, is the first US-born person to hold the post. He takes over from Pope Francis, who died in April. With that, here are two…
FILE — Bill Gates (Calla Kessler/The New York Times) Tech billionaire and Microsoft co-founder Bill Gates is known for his philanthropic works across the world. And on May 8, Gates announced that he will donate his remaining 99% wealth to the Bill and Melinda Gates Foundation in the next 20 years. He also shared that…
Eggs contain essential nutrients like protein, biotin, zinc, and vitamins that contribute to hair health. Adequate protein intake supports hair structure and growth, while biotin aids in keratin production. Eggs can be a valuable addition to a balanced diet for promoting hair vitality, but they are not a standalone solution for hair loss or a…
Here are 9 delicious and vitamin D-rich foods to help boost your levels—no sunlight required. Source link
The Cavalier King Charles Spaniel is a small, affectionate breed perfect apt for beginners. These dogs are friendly, adaptable, and low-maintenance in both temperament and size. They thrive on companionship and love cuddling, but also enjoy light play and walks. Their gentle demeanor makes them great with kids, seniors, and other pets. While their long…
Bicycle crunches target your upper and lower abs as well as your obliques (side muscles), making them very effective for trimming belly fat. How to do it: Lie on your back, lift your legs, and bend your knees at a 90-degree angle. Place your hands behind your head. Bring your right elbow toward your left…
Sanskrit is known as the Mother of all languages. It is one of the oldest and most refined languages in the world, and every Sanskrit word carries a form of pronunciation and meaning so deep and beautiful that it is simply a delight to learn them, say them, recite them as verses, and much more….
