Considering the fast-paced lives we live, it can get overwhelming at times– be it due to the chaos at work or in one’s personal life. But staying calm in the middle of chaos isn’t just a personality trait— it’s a skill backed by psychology. Learning how to regulate your mood, control your mind and body…
When Shahid Kapoor entered Bollywood, it was the perfect breath of fresh air as people saw a younger actor who would grow up to become a celebrity. With the perfect innocent looks and face, complemented by his charming voice, Shahid Kapoor is a star in all senses. Shahid Kapoor and his wife Mira Rajput Kapoor,…
If your jeans have started protesting or your favorite shirt feels a little too “snug,” it might be time for a gentle reset. But before you start swearing off carbs or dragging yourself to intense workouts, here’s a simpler, way tastier idea—a detox drink that actually works and tastes good. No dramatic diets, no boring…
Mirror work, also known as sheesha embroidery is officially in its glittering heyday, thanks to a new wave of Indian designers reviving this centuries-old craft. While you’ll find it on everything from sarees to lehengas, the real fun starts when it pops up on modern blouse silhouettes. Bollywood’s style set has already caught on, pairing…
Michelle and Barack Obama Ever since former First Lady of the United States, Michelle Obama, skipped a few public appearances with her husband and former President of the US Barack Obama, rumours are rife about trouble in their marriage. And if true, this would be a high-profile divorce. Moreover, Barack and Michelle Obama have been…
Optical illusion personality tests are quite popular among people these days. These are strange images which can help one understand oneself or others better, in just a few minutes. How? Well, these psychology-based images have one or more elements in them which make the image look tricky and thus they are called optical illusions. Depending…
Mango, often celebrated as the “king of fruits,” offers a plethora of health benefits that extend beyond their delightful taste. As per a study by the National Library of Medicine, mango possesses antidiabetic, anti-oxidant, anti-viral, cardiotonic, hypotensive, anti-inflammatory properties. Various effects like antibacterial, anti fungal, anthelmintic, anti parasitic, anti tumor, anti HIV, anti bone resorption,…
In Hinduism, hymns, mantras, stotras, and chants are some of the most powerful and high-energy carrying words. Be it the simple chant of OM or the famous Kaal Bhairav Ashtakam, every mantra and stotra has an undeniable energy that cannot be replicated in any way. These sacred sounds and vibrations carry spiritual power, and when…
The idea of midday meals or lunch at schools is to provide essential nutrition to millions of children across India, improving health and learning outcomes. As per experts, it was found that balanced meals help fight malnutrition and support physical and cognitive development of growing kids. But recently, in an unfortunate incident more than 100…
This vitamin mostly slips under the radar while bigger names like Vitamin C or D steal the spotlight. But Vitamin B3 (niacin) plays a life-saving role in the background—especially when it comes to energy, brain health, and digestion.While often praised for improving skin and lowering cholesterol, the reality is deeper: Vitamin B3 actually protects the…
