6 Science-backed health benefits of fasting

Fasting may be viewed as a means of ONLY reducing weight by some, but this practice has science-backed evidence when it comes to controlling other functions of the body like controlling insulin levels in the body, reducing inflammation and even slowing down aging.In addition, fasting has also been associated with enhancements in metabolic health and…

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Shuttler Unnati Hooda scores 93% in CBSE Class 12, balancing sports and studies; Riya Ahlawat tops Rohtak with 99%

ROHTAK: International badminton player Unnati Hooda from Rohtak has stunned many by scoring an impressive 93% in the CBSE Class 12 examinations, results for which were declared on Tuesday. Known for her packed schedule of national and international tournaments throughout the year, Unnati’s academic performance came as a pleasant surprise.Hailing from Chamaria village here, Unnati…

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‘1 parade, 0 brains & now 7 funerals’: Netizens criticise RCB after stampede turns deadly | Cricket News

Bengaluru: Security personnel try to manage the crowd of fans gathered for the felicitation of IPL 2025 winning Royal Challengers Bengaluru team, near the Chinnaswamy Stadium, in Bengaluru, Karnataka. (PTI Photo) A tragic stampede near Chinnaswamy Stadium in Bengaluru during Royal Challengers Bengaluru’s first-ever IPL victory celebrations on Wednesday left over 50 fans injured and…

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Gold price prediction: Will gold prices drop to Rs 88,000 per 10 grams? Experts see downside, here’s what investors should do

Gold price outlook: Axis Securities has observed that gold prices are exhibiting pressure amid significant macro changes. (AI image) Gold price outlook: Gold prices have experienced substantial decline, dropping approximately 7% from their highest point of Rs 99,358/10 grams recorded on April 22 on the MCX. The precious metal is currently at risk of ending…

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4 Supplements That Help Strengthen Muscles

If you want to build muscle, a simple home cooked meal might not suffice. Supplements often earn a bad reputation for being ‘artificial’, but unfortunately sometimes, our food, no matter how varied and healthy, is not enough to support our body’s needs, especially when you are chasing a particular goal (could be weight loss, gain,…

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