Fitness expert Tatch, 52, credits her vibrant health to seven simple daily habits. These include 20-minute morning strength training, consistent sleep and wake times, and drinking three liters of water, supplemented with Himalayan salt. She also prioritizes protein with every meal, aims for 7,000-8,000 steps daily, and incorporates journaling or meditation. Tatch emphasizes disconnecting from…
The Department of School Education, Government of Andhra Pradesh, will release the hall tickets for the Andhra Pradesh District Selection Committee (AP DSC) Teacher Recruitment Examination 2025 shortly. Registered candidates will be able to download their admit cards from the official website: apdsc.apcfss.in .The AP DSC 2025 examination is scheduled to be conducted in a…
Phil Salt and Virat Kohli (BCCI/IPL Photo) NEW DELHI: Phil Salt was in a hurry, and so were Royal Challengers Bengaluru (RCB), as they stormed into the IPL 2025 final with a thumping eight-wicket win over Punjab Kings (PBKS) in Qualifier 1 at the Maharaja Yadavindra Singh International Cricket Stadium, Mullanpur on Thursday.After Suyash Sharma…
NEW DELHI: Prime Minister Narendra Modi on Friday took a pointed dig at the opposition INDIA bloc during the inauguration of the Vizhinjam International Seaport in Kerala, highlighting the presence of two key opposition figures, Kerala chief minister Pinarayi Vijayan and Congress MP Shashi Tharoor, at the event.“I want to tell CM, you are a…
Mumbai University PG Admission 2025 Mumbai University merit list 2025: Mumbai University released the second merit list for undergraduate (UG) admissions for the 2025-26 academic year on May 31, 2025. The list is available on the official admission portal muugadmission.samarth.edu.in and includes selected candidates for various courses across multiple colleges affiliated with the university. Alongside…
Virat Kohli and Anushka Sharma After 18 long years of near misses and heartbreaks, Virat Kohli finally led Royal Challengers Bengaluru to their first-ever Indian Premier League title, sealing a tense six-run victory over Punjab Kings in a pulsating final at the Narendra Modi Stadium on Tuesday night. As the last ball was bowled and…
Rohit Sharma and Virat Kohli (Getty Images) With India’s two stalwarts moving away from Test cricket, a stern test awaits Ajit Agarkar-led men’s senior selection committee and head coach Gautam Gambhir. Rohit Sharma’s retirement and Virat Kohli’s impending announcement now presents the Board of Control for Cricket in India (BCCI) with no option but to…
England Lions (Photo by Steve Bardens/Getty Images) England Lions reached 192 for 3 in 46 overs at stumps on day two of their second unofficial Test against India A at Northampton on Saturday, trailing by 156 runs in response to India A’s first innings total of 348.Jordan Cox remained unbeaten on 31 alongside James Rew…
Government announced construction of a new ring road which will run outside Goa, connecting Maharashtra to Karnataka. The project was announced by the Union road transport and highways minister Nitin Gadkari on Friday, in response to Goa CM Promod Sawant and minister for power and renewable energy, Shripad Naik’s plea for an alternative to ease…
Former South Africa cricket head coach Mark Boucher believes a victory for the Temba Bavuma-led South African team in the upcoming World Test Championship final against Australia at Lord’s on June 11 could revitalize Test cricket in South Africa. The team secured their first-ever WTC final appearance after winning seven consecutive Tests and topping the…
