Consuming this nutrient alone can reduce the risk of a heart attack drastically

Cardiovascular disease continues to be the leading cause of death globally. Amid ongoing search for answers, a trace mineral often tucked away in nutritional discussions—selenium—has emerged with promising links to heart health.But this isn’t just another trendy nutrient getting the spotlight. This time, the connection comes from a large-scale study using NHANES data (2003–2018), involving…

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Yuzvendra Chahal: Watch: Yuzvendra Chahal’s meme-inspired viral celebration after hat-trick against CSK, says ‘had planned to do this’

Yuzvendra Chahal (Video grab) NEW DELHI: Yuzvendra Chahal once again showcased his brilliance in the Indian Premier League, delivering a magical over for Punjab Kings that not only saw him claim a hat-trick but also etch his name into the tournament’s record books.Bowling the penultimate over of Chennai Super Kings‘ innings at the MA Chidambaram…

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​Taking Vitamin D, magnesium and common supplements daily but seeing no results? Here’s what’s really going on​

If you’ve been religiously taking your supplements but feel like you’re getting nowhere, hit pause and reassess:Is your gut healthy enough to absorb them?Are you taking the right form and dose?Are you timing them correctly with meals or other supplements?Are your sleep, diet, and stress levels helping or hurting the process?Are you using high-quality supplements…

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‘Sanjiv Goenka never said anything wrong, KL Rahul was … ‘: Ex-LSG star drops bombshell | Cricket News

KL Rahul and Sanjiv Goenka (Image credit: BCCI/IPL) NEW DELHI: There has been a lot of chatter among cricket fans regarding Lucknow Super Giants (LSG) owner Sanjiv Goenka‘s strict approach. Many believe Goenka demands strong results from his team. The discussions intensified recently after Goenka’s interactions with Rishabh Pant following LSG’s defeats sparked fresh speculation.The…

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