Benefits: Tadasana improves posture, strengthens legs, and enhances circulation. It helps balance the body and mind, which can support better blood sugar control. How to do it: Stand with feet together and arms by your sides. Inhale and raise your arms overhead, palms facing each other. Stretch your entire body upwards and rise onto your…
The Punjab School Education Board (PSEB) will declare the Class 12th results tomorrow, May 14, 2025, according to an official notice published on the board’s website, pseb.ac.in. The announcement puts an end to weeks of speculation regarding the result date for over 2.8 lakh students who appeared for the examination this year.The PSEB Class 12…
NEW DELHI: The Delhi and District Cricket Association (DDCA) received an anonymous email on Friday morning which threatened to blow up the Arun Jaitley Stadium. The stadium in the national capital is home to the Delhi Capitals franchise and was scheduled to host the IPL 2025 fixture between DC and Gujarat Titans on May 11…
NEW DELHI: A concussion is a common form of injury, particularly in sports. It occurs when a sudden impact causes the brain to move within the skull, potentially leading to a mild traumatic brain injury. Symptoms can vary widely, and not all concussions involve a loss of consciousness. While most individuals recover fully, proper rest…
NEW DELHI: Judges are also human and they can make mistakes while judging, Justice Abhay S Oka said Monday while admitting that he committed a mistake in deciding a case as a Bombay HC judge in 2016 relating to interpretation of the Domestic Violence Act and said it was a continuous learning process for judges.While…
Both Labradors and Goldendoodles produce dander, but how it spreads differs in the dog breeds. Labrs, with their frequent shedding, distribute dander more widely, which can aggravate allergies in their humans. Whereas, Goldendoodles generally trap dander within their curly coats, and thus reduce how much dander floats in the air or onto furniture. But, this…
SYDNEY, AUSTRALIA – JANUARY 04: Virat Kohli of India looks dejected while leaving the field after being dismissed by Scott Boland of Australia during day two of the Fifth Men’s Test Match in the series between Australia and India at Sydney Cricket Ground on January 04, 2025 in Sydney, Australia. (Photo by Darrian Traynor/Getty Images)…
Markets regulator Sebi is actively working with the Ministry of Finance and other financial regulators to set up a centralised Know Your Customer (KYC) system, Sebi Chairman Tuhin Kanta Pandey has said. The central KYC is an online database designed to streamline compliance by maintaining KYC records of customers in one place for use across…
Do something for no reason at all, no outcome, no pressure, just joy. Read a book that makes you feel something. Paint, cook, knit, write, nap, or even daydream. Choose something that feels like you, not your job title. When you engage in joy-based action, your brain gets a signal: “I am safe.” You stop…
A rare moment of frustration was on full display as Lucknow Super Giants’ vice-captain Nicholas Pooran lost his cool during the IPL 2025 clash against Sunrisers Hyderabad at the Ekana Stadium on Monday. The incident occurred in the final over of LSG’s innings. Pooran, who had played a gritty knock of 45 off 26 balls,…
