5 signs of magnesium deficiency in the body that often go unnoticed

Involuntarymuscle crampsor spasms, particularly in the legs, feet, or eyelids, are one of the first signs of magnesium deficiency. Magnesium is responsible for muscle contractions and relaxation by balancing calcium levels, which stimulate muscle activity. When magnesium is low, muscles can contract uncontrollably, leading to painful cramps, twitches, or tremors. If you experience frequent, unexplained…

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Gold rate today: Gold prices slide to Rs 96,900 per 10 grams as investors eye US Fed policy

Gold prices today: Investors are now focused on the Federal Open Market Committee (FOMC) meeting scheduled for later today. (AI image) Gold rate today: Gold pricesdeclined on Wednesday amid growing optimism about potential trade discussions between the United States and China, which reduced demand for safe-haven assets. Investors are awaiting the U.S.Federal Reserve’s policy announcement…

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Chinnaswamy Stadium stampede: ‘It is absolutely heartrending’, PM Modi expresses grief over incident in Bengaluru | India News

File photo of Prime Minister Narendra Modi NEW DELHI: Prime Minister Narendra Modi expressed grief over the loss of lives in a stampede near the M Chinnaswamy Stadium in Bengaluru on Wednesday.In a post on X, the prime minister said, “the mishap in Bengaluru is absolutely heartrending.” “In this tragic hour, my thoughts are with…

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‘Virat Kohli enjoys overseas lads who …’: Jacob Bethell jokes about ‘too-soft’ IPL beds during RCB stint | Cricket News

Jacob Bethell and Virat Kohli Fresh from the high-paced world of the IPL and straight into a Player-of-the-Match performance at Edgbaston, Jacob Bethell’s rise in international cricket continues at speed. But the 21-year-old all-rounder’s only light-hearted gripe about his jet-setting lifestyle? Hotel beds.“A lot of them are way too soft,” Bethell quipped after smashing a…

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After thousands of visa losses, US colleges warn international students not to travel

Visa crackdown leads international students in the US to reconsider summer travel. (AP Photo) Amid growing uncertainty over immigration policy enforcement, universities across the US are warning international students against nonessential travel. The advisory comes after at least 4,736 international students had their visa records terminated, creating widespread concern within academic institutions and student communities.According…

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